Personal Training and Fitness & Fit for Work Programs
Never been to gym? Not sure or experienced in what exercises or fitness program is suitable for me? Where or how do I start?
- Includes initial assessment by experienced physiotherapist with over 21 years clinical experience.
- Conducted at local gym(s), with special gym membership rates
- Personal training tailored to your individual fitness and/or rehabilitation needs
- Included is ‘fit for work gym and clinical pilates programs’
- Liaison with insurance companies, gym membership and correspondence all are included and negotiated and provided on your behalf
“Train for effective gain and for all your fitness needs”